Start Your Path to Emotional Wellness with Expert Guidance

Discover peace and nurture growth with Breckenridge Counseling. Expert therapists dedicated to guiding you through life’s challenges and toward personal empowerment.

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Explore Our Counseling Services & Programs

Explore a range of personalized counseling services designed to support, heal, and empower you through every challenge. Your path to well-being starts here.

Explore Pathways to Personal and Relational Wellness

Explore tailored counseling solutions for individuals, couples, and families.

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Individual Personal Growth Sessions

Individual Counseling: Personalized sessions addressing anxiety, depression, and life changes, fostering self-awareness and personal development.

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red and white UNKs bar signage
red and white UNKs bar signage

Couples Relationship Therapy

Enhances partnerships through communication building, conflict resolution, and fostering mutual understanding, helping couples develop a stronger, healthier relationship.

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Family Dynamics Enhancement

Enhancing family dynamics, better parenting, resolving conflicts for supportive home environments.

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baby in green onesie lying on white and brown crib
baby in green onesie lying on white and brown crib

Stress and Anger Management

Grief Counseling: Supportive therapy to navigate the complex emotions of loss, promoting healing and helping clients to find a path forward after bereavement.

Testimonials

Jasmine Richards

Started individual counseling at Breckenridge and saw improvements quickly. Family sessions have also been transformative. Feels like everyone really listens. Highly recommend!

Monica Chandler

Tried various counselors before; Breckenridge's approach to family and couples therapy really stands out. Genuine improvement at home and with my partner. Worth a shot.

Thomas Krazinski

The stress management program here stood out. Tried several, but this one's practical, straightforward. Feels easier to manage daily pressures now. Worth checking out.

FAQs

Answers to Your Questions About Therapy and Our Services

What can I expect from my first session at Breckenridge Counseling?

Your first session involves discussing your needs and setting goals, ensuring a comfortable and supportive start.

How long does each counseling session last?

Each session typically lasts about 50 minutes, but can be adjusted based on individual needs.

Is everything I say confidential

Yes, everything discussed in sessions is confidential except in cases mandated by law

Do you offer virtual counseling sessions?

Yes, we offer virtual counseling sessions in addition to face-to-face meetings.

How do I know if I need counseling?

If youre feeling overwhelmed, anxious, unable to cope with daily stress, or facing challenges in relationships, counseling might be beneficial. Its also helpful for those undergoing significant life transitions or wanting to understand themselves better.

Can I switch therapists if I dont feel its a good fit

Absolutely, its important that you feel comfortable and connected with your counselor. If at any time you feel its not the right fit, we can discuss alternatives, whether it involves modifying our approach or pairing you with a different therapist.